Murrells Inlet Class Calendar
8:30-9:30am
CARDIO/PUSH
9:30-10:30am PILATES
5:30-6:30pm
CARDIO/STEP TONE
5:30-6:30pm SPIN/CYCLING
Please note:
The Front Desk in Murrells Inlet will no longer be responsible for reservations and cancellations for spin/cycling classes. They are now offered on a first come first served basis.
Class doors will be open no later than 15 minutes, and no earlier than 30 minutes prior to class.
8:30-9:30am
CORE CONDITION
9:00-10:00am
KICKBAG/CIRCUIT
10:05-11:00am ZUMBA
6:30-7:30pm Beach Body
(Specialty Paid Class)
THE SAMBA ROOM DANCE COMPANY
Saturdays from 11:00 a.m. to 12:00 pm - Murrells Inlet location
Call Ralph Hunn: (843) 602-4498
for details
or visit www.AffordableDancing.com
KIDZ FIT CLASSES
10 SESSIONS FOR $50
8:15-9:15am ZUMBA
8:30-9:30am FLEX/SPIN
9:15-10:15am
FORMULA RESIST
YOGA Cancelled Tonight
6:30-7:30pm Beach Body
(Specialty Paid Class)
8:15-9:15am ZUMBA
8:30-9:30am FLEX/SPIN
9:15-10:15am
FORMULA RESIST
5:30-6:30pm YOGA
6:30-7:30pm Beach Body (Specialty Paid Class)
8:30-9:30am
CARDIO/PUSH
9:30-10:30am PILATES
5:30-6:30pm
CARDIO/STEP TONE
5:30-6:30pm SPIN/CYCLING
8:00-9:00am
FORMULA RESIST
8:30-9:30am SPIN
9:05am-10:00am
HIP HOP
8:00-9:00am
FORMULA RESIST
8:30-9:30am SPIN
9:05am-10:00am
HIP HOP
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8:00-8:45am PILATES
9:15-10:15am Rock Bottom
11:00-12pm Anything Goes
5:30-6:30pm Dance Camp
5:30-6:30pm SPIN
8:00-8:45am PILATES
9:15-10:15am Rock Bottom
11:00-12pm Anything Goes
5:30-6:30pm Dance Camp
5:30-6:30pm SPIN
8:30-9:30am
CORE CONDITION
9:00-10:00am
KICKBAG/CIRCUIT
10:05-11:00am ZUMBA
6:30-7:30pm Beach Body
(Specialty Paid Classes)
9:00-10:30 am
TONE / SUPER STEP
9:00-10:30 am
TONE / SUPER STEP
SPECIALTY PAID CLASSES
These classes feature Guest Instructors and are offered in addition to our
regularly scheduled classes.
$8 per visit or a package of 10 classes for $50
9:00-10:30 am
TONE / SUPER STEP
8:00-8:45am PILATES
9:15-10:15am Rock Bottom
11:00-12pm Anything Goes
5:30-6:30pm Dance Camp
5:30-6:30pm SPIN
CONTACT: CHARLENE
997-5022
or
LYNDA
424-2654
8:30-9:30am
CORE CONDITION
9:00-10:00am
KICKBAG/CIRCUIT
10:05-11:00am ZUMBA
6:30-7:30pm Beach Body
(Specialty Paid Class)
8:00-9:00am
FORMULA RESIST
8:30-9:30am SPIN
9:05am-10:00am
HIP HOP
8:30-9:30am
CARDIO/PUSH
9:30-10:30am PILATES
5:30-6:30pm
CARDIO/STEP TONE
5:30-6:30pm SPIN/CYCLING
8:30-9:30am
CORE CONDITION
9:00-10:00am
KICKBAG/CIRCUIT
10:05-11:00am ZUMBA
6:30-7:30pm Beach Body
(Specialty Paid Class)
8:00-9:00am
FORMULA RESIST
8:30-9:30am SPIN
9:05am-10:00am
HIP HOP
8:30-9:30am
CARDIO/PUSH
9:30-10:30am PILATES
5:30-6:30pm
CARDIO/STEP TONE
5:30-6:30pm SPIN/CYCLING
8:00-8:45am PILATES
9:15-10:15am Rock Bottom
11:00-12pm Anything Goes
5:30-6:30pm Dance Camp
5:30-6:30pm SPIN
8:15-9:15am ZUMBA
8:30-9:30am FLEX/SPIN
9:15-10:15am
FORMULA RESIST
6:30-7:30pm Beach Body (Specialty Paid Class)
8:15-9:15am ZUMBA
8:30-9:30am FLEX/SPIN
9:15-10:15am
FORMULA RESIST
5:30-6:30pm YOGA
6:30-7:30pm Beach Body
(Specialty Paid Class)
9:00-10:30 am
TONE / SUPER STEP
Introducing a new specialty class beginning Tuesday, January 17, 2012!
Beach Bodies Boot Camp! An exciting, motivating workout to include core, cardio, strength and stretching. (30 min of strength and cardio / 10 min of Ab Blasting. Finishing up with the best 20 minutes of feel good stretches ever!)
Intro Class is Complimentary! $8 a visit or Package of 10 visits for $50.
8:30-9:30am
CARDIO/PUSH
9:30-10:30am PILATES
5:30-6:30pm
CARDIO/STEP TONE
5:30-6:30pm SPIN/CYCLING
